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Sat Apr 09
Saturday Apr 09, 2022
  • Classes
    • 8am
    • 915am
    • 1030am

You Go, I Go

Strength

10min to work to max in the complex:

3 TnG Power Cleans + 3 Jerks

MetCon

20min AMRAP

9 T2B
5 Power Clean & Jerk 135/95
*partners alternate rounds

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

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Posted 8 months AGO

Eric Barber

Founder & Coach