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Wed Oct 03
Wednesday Oct 03, 2018
  • Classes
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You Have 20min

MetCon

On a 20min clock:

10 Rounds for Time:

25 Double Unders
10 Power Snatch 75/55
with remaining time:
Find 1RM Hang Snatch

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

Interested in seeing what it's all about?

Try CrossFit

NEW & UPCOMING

Posted 4 months AGO

Eric Barber

Founder & Coach