Past WODs
Sunday Feb 02, 2025
Izzy with a Pistol
10 Rounds for Time: — 10min to: Work to a max in the complex
Saturday Feb 01, 2025
Climbin on Up
In Teams of 2: 24min AMRAP
Friday Jan 31, 2025
Bring A Friend Day
For Time: — E2M8M
Thursday Jan 30, 2025
Do Work.
30min EMOM
Wednesday Jan 29, 2025
Work Hard, Rest Hard
5min AMRAP's
Tuesday Jan 28, 2025