Past WODs

Fri Jul 12
Friday Jul 12, 2024

Best Friends

For Time:

Thu Jul 11
Thursday Jul 11, 2024

Like a Full Grown Hatchling

3 Rounds for Time: — HATCH W12D2

Wed Jul 10
Wednesday Jul 10, 2024

The Chief

5 x 3min AMRAP w/ 1min rest — E90s x 6

Tue Jul 09
Tuesday Jul 09, 2024

Jump Diane, Jump

For Time: — 10min EMOM

Mon Jul 08
Monday Jul 08, 2024

Like a Baby Baby Duck

3 Rounds for Time — HATCH W12D1

Sun Jul 07
Sunday Jul 07, 2024

Pace Yo' Self

3 Rounds for Time:

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