Past WODs

Fri May 01
Friday May 01, 2015

Jerk

For time: — E2M10M

Thu Apr 30
Thursday Apr 30, 2015

Heavy Deads

7min AMRAP — Hatch W3D2

Wed Apr 29
Wednesday Apr 29, 2015

Thrusters and Burpees

5min AMRAP — 10min EMOM

Tue Apr 28
Tuesday Apr 28, 2015

30s

15min AMRAP — 10min EMOM

Mon Apr 27
Monday Apr 27, 2015

Hatch W3D1

6min AMRAP — Hatch W3D1

Sat Apr 25
Saturday Apr 25, 2015

The Fitness

For time: — In Teams of 2:

1 423 424 425 426 427 428