Past WODs
Friday Oct 13, 2017
Here's Friday!
Skills&Drills — 12min AMRAP
Thursday Oct 12, 2017
Strong People are Awesome. You are Awesome.
Skills&Drills — E5M20M
Wednesday Oct 11, 2017
From the Mainsite
Skills&Drills — E2M10M
Tuesday Oct 10, 2017
Grab a Ball & a Rope. Oh, and your lungs.
Skills&Drills — 5 Rounds for Time:
Monday Oct 09, 2017
4 & 8. It has to be better than 7 & 13, right?
Skills&Drills — E5M20M
Saturday Oct 07, 2017
Race Time
Skills&Drills — 0-10min
Friday Oct 06, 2017
3 Rounds Yipee
Skills&Drills — E5M20M
Thursday Oct 05, 2017
60s and 30s
Skills&Drills — 10min EMOM
Wednesday Oct 04, 2017
That DT is SOOOO Musclely
Skills&Drills — 10min EMOM
Tuesday Oct 03, 2017