Past WODs

Sat Apr 17
Saturday Apr 17, 2021

Nancy

Skills & Drills — Class

Fri Apr 16
Friday Apr 16, 2021

30s First, 200 next

Skills & Drills — Class

Thu Apr 15
Thursday Apr 15, 2021

AMRAP rest AMRAP

Skills & Drills — Class

Wed Apr 14
Wednesday Apr 14, 2021

Snatch it. Squat it.

Skills & Drills — Class

Tue Apr 13
Tuesday Apr 13, 2021

A Couple of Runs

Skills & Drills — Class

Mon Apr 12
Monday Apr 12, 2021

Row Row Row your boat

Skills & Drills — Class

Sat Apr 10
Saturday Apr 10, 2021

Press, Jerk, Jerk

Skills & Drills — Class

Fri Apr 09
Friday Apr 09, 2021

All the Cleans

Skills & Drills — Class

Thu Apr 08
Thursday Apr 08, 2021

Back off Day

Skills and Drills — CLASS

Wed Apr 07
Wednesday Apr 07, 2021

HELEN

Skills & Drills — Class

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