Past WODs

Thu Jul 02
Thursday Jul 02, 2020

Squatting on the front

ENDURANCE — CLASS

Wed Jul 01
Wednesday Jul 01, 2020

Cindy-loo-whoo

Skills and Drills — CLASS

Tue Jun 30
Tuesday Jun 30, 2020

D . . . . T

Skills and Drills — CLASS

Mon Jun 29
Monday Jun 29, 2020

Run & Squat = DBL TST

Skills and Drills — CLASS

Fri Jun 26
Friday Jun 26, 2020

TESTING TESTING

TESTING TIME — CLASS

Wed Jun 24
Wednesday Jun 24, 2020

High Percentage Capacity

SKILLS, DRILLS & TESTS — CLASS

Tue Jun 23
Tuesday Jun 23, 2020

Repeats

SKILLS TEST — CLASS

Mon Jun 22
Monday Jun 22, 2020

TESTING TIME

SKILLS & DRILLS — CLASS

Fri Mar 20
Friday Mar 20, 2020

ANNIE

Skills and Drills — CLASS

Thu Mar 19
Thursday Mar 19, 2020

Back to start, Front to finish

REPEATABILITY TEST — CLASS

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