Past WODs

Wed Mar 04
Wednesday Mar 04, 2020

HPC&Js

Skills and Drills — CLASS

Tue Mar 03
Tuesday Mar 03, 2020

At least there is 'rest'

Skills and Drills — CLASS

Mon Mar 02
Monday Mar 02, 2020

WID - OH - MAKE - HER (again, faster)

Skills and Drills — CLASS

Sat Feb 29
Saturday Feb 29, 2020

On a 30min clock

SKILLS & DRILLS — In Teams of 2:

Fri Feb 28
Friday Feb 28, 2020

Heading into the weekend like . . .

SKILLS & DRILLS — CLASS

Thu Feb 27
Thursday Feb 27, 2020

Got Lungs?

60min EMOM

Wed Feb 26
Wednesday Feb 26, 2020

One Half of One Hour

SKILLS & DRILLS — CLASS

Tue Feb 25
Tuesday Feb 25, 2020

Coordinating the Coordination

SKILLS & DRILLS — CLASS

Mon Feb 24
Monday Feb 24, 2020

1 on 1 off x 10

SKILLS & DRILLS — E2M10M

Sat Feb 22
Saturday Feb 22, 2020

Share the Suffering

Skills and Drills — CLASS

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