Past WODs

Mon Feb 10
Monday Feb 10, 2020

Back Squats Back Alright

Skills and Drills — CLASS

Sat Feb 08
Saturday Feb 08, 2020

Strictly Speaking

E2M10M — In Teams of 3:

Fri Feb 07
Friday Feb 07, 2020

Going OH

Skills and Drills — CLASS

Thu Feb 06
Thursday Feb 06, 2020

Deadly

FORGING IRON — CLASS

Wed Feb 05
Wednesday Feb 05, 2020

Rings & Things

Skills and Drills — CLASS

Tue Feb 04
Tuesday Feb 04, 2020

Barbelling (whatever, it's a word)

FORGING IRON — CLASS

Mon Feb 03
Monday Feb 03, 2020

Another Unilateral Load

Skills and Drills — CLASS

Fri Jan 31
Friday Jan 31, 2020

Five for Fighting

Skills and Drills — CLASS

Thu Jan 30
Thursday Jan 30, 2020

DBL DB FR SU #obvi

CORE & CONDITIONING — CLASS

Wed Jan 29
Wednesday Jan 29, 2020

Karabel

Skills and Drills — CLASS

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