Past WODs

Tue Jan 28
Tuesday Jan 28, 2020

Lay Down, Put a Load On

Skills and Drills — CLASS

Mon Jan 27
Monday Jan 27, 2020

SUSAN -- MOTM

Skills and Drills — 40min AMRAP

Fri Jan 24
Friday Jan 24, 2020

Pew Pew

Skills and Drills — CLASS

Thu Jan 23
Thursday Jan 23, 2020

No more room for the chip

FORGING IRON —

Wed Jan 22
Wednesday Jan 22, 2020

Another Complex Complex

Skills and Drills — CLASS

Tue Jan 21
Tuesday Jan 21, 2020

At least there's rest

Skills and Drills — CLASS

Mon Jan 20
Monday Jan 20, 2020

Let's Lunge It Out

Skills and Drills — CLASS

Sat Jan 18
Saturday Jan 18, 2020

Partner up!

Skills and Drills — CLASS

Fri Jan 17
Friday Jan 17, 2020

STEAD

Skills and Drills — CLASS

Thu Jan 16
Thursday Jan 16, 2020

150 Reps

Skills and Drills — E2M10M

1 53 54 55 56 57 153