Past WODs

Mon Aug 13
Monday Aug 13, 2018

Snatch It & Run

SKILLS & DRILLS — CLASS

Sat Aug 11
Saturday Aug 11, 2018

It's Going to Get Sweaty
Fri Aug 10
Friday Aug 10, 2018

PRs on Friday

Skills&Drills — CLASS

Thu Aug 09
Thursday Aug 09, 2018

CJ REDUX

Skills&Drills — CLASS

Wed Aug 08
Wednesday Aug 08, 2018

4 Rounder!

Skills&Drills — CLASS

Tue Aug 07
Tuesday Aug 07, 2018

Heavy then Fast

Skills&Drills — CLASS

Mon Aug 06
Monday Aug 06, 2018

Nicole

SKILLS & DRILLS — CLASS

Sat Aug 04
Saturday Aug 04, 2018

Grab a Partner

Skills&Drills — CLASS

Fri Aug 03
Friday Aug 03, 2018

Dynamic Effort!

SKills&Drills — CLASS

Thu Aug 02
Thursday Aug 02, 2018

COMP

Skills&Drills —

1 96 97 98 99 100 153