Past WODs

Fri Jul 20
Friday Jul 20, 2018

All the Squats

Skills&Drills — CLASS

Thu Jul 19
Thursday Jul 19, 2018

FLIGHT SIMULATOR

Skills&Drills — CLASS

Wed Jul 18
Wednesday Jul 18, 2018

DIRTY OR FILTHY

Skills&Drills — CLASS

Tue Jul 17
Tuesday Jul 17, 2018

CROSSFIT TOTAL

Skills&Drills — CLASS

Mon Jul 16
Monday Jul 16, 2018

Clean First, then Jump

SKILLS & DRILLS — CLASS

Sat Jul 14
Saturday Jul 14, 2018

ODD OBJECT

Skills&Drills — STAMPEDE WOD

Fri Jul 13
Friday Jul 13, 2018

It's not 100 unless you do the math

Skills&Drills — CLASS

Thu Jul 12
Thursday Jul 12, 2018

The End is Here!

Skills&Drills — CLASS

Wed Jul 11
Wednesday Jul 11, 2018

The Bear

Skills&Drills — CLASS

Tue Jul 10
Tuesday Jul 10, 2018

Lifters & Runners

Skills&Drills — CLASS

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