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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Sun Jan 16
Sunday Jan 16, 2022

50s at a time

32min EMOM

Sat Jan 15
Saturday Jan 15, 2022

Open 17.2

OPEN WORKOUT 17.2 — 10min EMOM

Fri Jan 14
Friday Jan 14, 2022

The Ghost

The Ghost — E2M10M

Thu Jan 13
Thursday Jan 13, 2022

Enduring DT

Enduring DT — 12min to work to a max

Wed Jan 12
Wednesday Jan 12, 2022

Choose your own adventure

20min AMRAP

Tue Jan 11
Tuesday Jan 11, 2022

But there's rest

30min AMRAP

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3