Past WODs
Monday May 10, 2021
"Death" by . . .
6 Rounds for Time: — Death By Front Squats
Sunday May 09, 2021
Wobbly legs
For Time:
Saturday May 08, 2021
Sprint. Rest
Every 4:00 x 5 Rounds, each for time: — E90s x 7
Friday May 07, 2021
left then right
15min AMRAP — 12min EMOM
Thursday May 06, 2021
Just hold on
20min AMRAP — 10min EMOM
Wednesday May 05, 2021