Past WODs
Thursday May 06, 2021
Just hold on
20min AMRAP — 10min EMOM
Wednesday May 05, 2021
1min @ a time
5 Rounds, 1min @ each station
Tuesday May 04, 2021
Long. One.
3 Rounds for time: — 10min EMOM
Monday May 03, 2021
AMRAP then AMRAP
2 x 6 min AMRAP: — 10min EMOM
Sunday May 02, 2021
D-I-A-N-E
Diane — On a 10min clock
Saturday May 01, 2021