Past WODs
Tuesday Aug 15, 2017
Going Heavy
3 RFT — E2M10M
Monday Aug 14, 2017
Just Like the Games
3 Rounds — 10min EMOM
Sunday Aug 13, 2017
Sliding AMRAP Ladder
Sliding AMRAP Ladder — 10 min to find:
Saturday Aug 12, 2017
EVA
EVA
Friday Aug 11, 2017
Squat. Jump.
4 Rounds for Time: — E2M14M
Thursday Aug 10, 2017