Past WODs

Thu Mar 16
Thursday Mar 16, 2017

DT

DT 5 Rounds for Time — E2M10M

Wed Mar 15
Wednesday Mar 15, 2017

Hump Day!!

For time: — E2M10M

Tue Mar 14
Tuesday Mar 14, 2017

Singles and an AMRAP

20min AMRAP — E2M10M

Mon Mar 13
Monday Mar 13, 2017

All the DUs

For time: — E2M10M

Fri Mar 10
Friday Mar 10, 2017

17.3

Open Workout 17.3 — 10min EMOM

Thu Mar 09
Thursday Mar 09, 2017

Technique

For time: — E2M14M

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