Past WODs
Saturday Jan 16, 2016
Tabata Everything
8 rounds of 20sec of work, 10sec of rest — 10min EMOM
Friday Jan 15, 2016
Open Retest
3min AMRAPs — E2M10M
Thursday Jan 14, 2016
Another 30min EMOM???
— 30min EMOM
Wednesday Jan 13, 2016
Muscle Up Maybe?
10min AMRAP — 10min
Tuesday Jan 12, 2016
2 Rounds of 20
2 Rounds for time: — E2M10M
Monday Jan 11, 2016