Past WODs
Thursday Apr 14, 2016
Snatch Tech!
12min AMRAP — 10min EMOM
Wednesday Apr 13, 2016
Legless Anyone?
3 Rounds for Time: — 10min EMOM
Tuesday Apr 12, 2016
Sqwwwaaaatttts!
7min AMRAP — On a 20min clock:
Monday Apr 11, 2016
PCs & WBs
15min AMRAP — E2M10M
Saturday Apr 09, 2016
Tabata for the win
Tabata Everything — E3M15M
Friday Apr 08, 2016