Past WODs
Wednesday Aug 26, 2015
Amazing Performances @ the Calgary Affiliate Series
20min AMRAP — E2M10M
Tuesday Aug 25, 2015
Put on your tall socks
5min AMRAP — 10min EMOM
Monday Aug 24, 2015
2s and 4s
3 Rounds for time: — E4M24M
Saturday Aug 22, 2015
Round and round we go
Kelly
Friday Aug 21, 2015
Snatch Complex
For time: — 10min EMOM
Thursday Aug 20, 2015