Past WODs
Saturday Aug 08, 2015
Alex T Heart & Hustle WOD
— For time:
Friday Aug 07, 2015
DL Ladder!
For time: — 10min EMOM
Thursday Aug 06, 2015
10 Rounds? Oh my
10 Rounds for Time: — E4M20M
Wednesday Aug 05, 2015
Karen
Karen — 10min EMOM
Tuesday Aug 04, 2015
Barbara!
— 5 Rounds, each for time:
Monday Aug 03, 2015