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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Wed Jan 20
Wednesday Jan 20, 2016

15min of Fun

15min AMRAP — E2M10M

Tue Jan 19
Tuesday Jan 19, 2016

3min at a time

5 x 3min Rounds — 10min EMOM

Mon Jan 18
Monday Jan 18, 2016

Western Classic & MU Monday!

10min AMRAP — E2M10M

Sat Jan 16
Saturday Jan 16, 2016

Tabata Everything

8 rounds of 20sec of work, 10sec of rest — 10min EMOM

Fri Jan 15
Friday Jan 15, 2016

Open Retest

3min AMRAPs — E2M10M

Thu Jan 14
Thursday Jan 14, 2016

Another 30min EMOM???

— 30min EMOM

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3