Past WODs
Tuesday Oct 13, 2015
SQUAT!
1min on: 1min off — E3M15M
Monday Oct 12, 2015
It was TnG there for a minute
12min AMRAP — E3M12M
Saturday Oct 10, 2015
MUs
Nancy — E2M10M
Friday Oct 09, 2015
Battle Registration OPENs to EVERYONE ELSE FRIDAY
4min AMRAP — E2M10M
Thursday Oct 08, 2015
Jerk
For TIme: — 10min EMOM
Wednesday Oct 07, 2015