Past WODs

Tue Oct 01
Tuesday Oct 01, 2024

Get uncomfortable

For Time: — 6min EMOM

Mon Sep 30
Monday Sep 30, 2024

Truth & Reconciliation

For Time:

Sun Sep 29
Sunday Sep 29, 2024

Rankel

20min AMRAP — 9min EMOM

Sat Sep 28
Saturday Sep 28, 2024

Buddyup

For Time: — In Teams of 2:

Fri Sep 27
Friday Sep 27, 2024

Holleyman

Barracks Fitness Benchmark 12: Holleyman — 10min EMOM

Thu Sep 26
Thursday Sep 26, 2024

Work, Rest, Repeat

In Teams of 2, on a 30min clock

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