Past WODs
Wednesday Nov 25, 2015
Nate
Nate — 10min EMOM
Tuesday Nov 24, 2015
From the Hang!
3 Rounds For Time: — 10min EMOM
Monday Nov 23, 2015
Game of Numbers
6min AMRAP — E4M12M
Saturday Nov 21, 2015
In Partners
20min AMRAP — 15min to find:
Friday Nov 20, 2015
Battle Tune Up Update & Some Intervals!
For Reps: — 10min EMOM
Thursday Nov 19, 2015