Past WODs
Wednesday Nov 18, 2015
How Much Can You Push Press?
20min AMRAP — 10min EMOM
Tuesday Nov 17, 2015
DL & CINDY
12min AMRAP — 15min EMOM
Monday Nov 16, 2015
15min EMOM? Oh my.
For time: — 15min EMOM
Saturday Nov 14, 2015
GRRRRR
20min AMRAP — E2M10M
Friday Nov 13, 2015
100 or bust
For time: — 10min EMOM
Thursday Nov 12, 2015