Past WODs
Sunday Sep 08, 2024
Glen
"Glen"
Saturday Sep 07, 2024
Wolfpack
20min AMRAP — 9min EMOM
Friday Sep 06, 2024
Just 30 (except when it's 60)
For TIme: — 12min EMOM
Wednesday Sep 04, 2024
Short Couplet after Long Triplet
8min AMRAP — 15min EMOM
Wednesday Sep 04, 2024
Barb or Barbara
Barbara — 10min of:
Tuesday Sep 03, 2024