Past WODs
Sunday Jan 25, 2026
Work, Walk
— 30min AMRAP
Saturday Jan 24, 2026
29 Sounds Fun
— AMRAP
Friday Jan 23, 2026
Jerk
E4M16M — E3M12M
Thursday Jan 22, 2026
Let's Hang
On a 15min clock — 10min EMOM
Wednesday Jan 21, 2026
Barbell Skillz
For Time — E3M12M
Tuesday Jan 20, 2026