Past WODs
Sunday Aug 24, 2025
Long & Lungey
For time: — E2M8M
Saturday Aug 23, 2025
Split It
10 Rounds for Time:
Friday Aug 22, 2025
Bring A Friend, Friend
For Time: — 10min EMOM
Thursday Aug 21, 2025
Heavy Pull, Light Jump
For Time: — E3M9M
Wednesday Aug 20, 2025
Hang Tight
7min AMRAP — 12min EMOM
Tuesday Aug 19, 2025