Past WODs
Tuesday Jul 26, 2022
Full Rest
8min AMRAP's — 5 Rounds For Time:
Monday Jul 25, 2022
Big Sets
2 Rounds For Time: — On a 15min clock:
Sunday Jul 24, 2022
DBs or KBs
15min AMRAP — E3M12M
Saturday Jul 23, 2022
Hey Friend
18min AMRAP — In Teams of 2: 12min to find a max in the complex:
Friday Jul 22, 2022
Which way to the beach
15min AMRAP — E2M10M
Thursday Jul 21, 2022