Past WODs
Wednesday Jun 30, 2021
Squat Push Pull ... Run
For Time: — E2M12M
Tuesday Jun 29, 2021
4min at a time
3 x 4min AMRAP — E4M16M
Monday Jun 28, 2021
Load it up
4 Rounds, for total time: — E3M12M
Sunday Jun 27, 2021
Row for a bit, move for a bit
33min AMRAP
Saturday Jun 26, 2021
!! 15 ROUNDS !?!?!!
15 Rounds for Time: — E2M14M
Friday Jun 25, 2021