Past WODs
Tuesday Nov 05, 2024
Skill & Burn
9min AMRAP — 20min EMOM
Monday Nov 04, 2024
You can do it
For Time: — E3M12M
Sunday Nov 03, 2024
Partner - Bike - Eva
5 Rounds for Time:
Saturday Nov 02, 2024
Partner - Bike - Eva
5min at a time
Friday Nov 01, 2024
Go Fast, Rest Hard
E5M25M
Thursday Oct 31, 2024