Past WODs
Wednesday Jan 15, 2025
Christopher Wall Walkin
12min AMRAP — 10min EMOM
Tuesday Jan 14, 2025
In WOD we Thrust
4min AMRAP's — 10min EMOM
Monday Jan 13, 2025
It Feels Like The Open
6 x 2min on, 1min off: — 10min EMOM
Sunday Jan 12, 2025
Open 15.3
14min AMRAP — 12min EMOM
Saturday Jan 11, 2025
Hundo
In Teams of 2 For Time:
Friday Jan 10, 2025