Past WODs
Friday Jul 20, 2018
HOTSHOTS 19
Hotshots 19
Monday Jul 16, 2018
Clean first, then Jump!
AMRAP — E2M12M
Sunday Jul 15, 2018
DEADS FOR DAYS
8min AMRAP — 10min work to 1RM Deadlift
Monday Jul 09, 2018
The End is Near!
— HATCH W12D1
Monday Jul 02, 2018
4 Workouts. 24min.
— On a Running Clock
Sunday Jun 24, 2018