Past WODs
Wednesday Mar 29, 2017
Back Squats and all things fun
5min AMRAP times 2 — 15min to find:
Tuesday Mar 28, 2017
Strict pull-ups, all the strength
5 Rounds — 10min EMOM
Monday Mar 27, 2017
CJs for Days
10min AMRAP — 10min EMOM
Friday Mar 24, 2017
17.5 - A Classic Couplet
17.5 - 10 Rounds for Time: — E2M10M
Thursday Mar 23, 2017
Tabata Something Else
— Tabata
Tuesday Mar 21, 2017