Past WODs
Thursday Nov 07, 2024
Hingey
15min AMRAP — 10min EMOM
Wednesday Nov 06, 2024
The Chief of Chiefs
4 x 3min Rounds, on 90s rest — 8min to work to max:
Tuesday Nov 05, 2024
Skill & Burn
9min AMRAP — 20min EMOM
Monday Nov 04, 2024
You can do it
For Time: — E3M12M
Sunday Nov 03, 2024
Partner - Bike - Eva
5 Rounds for Time:
Saturday Nov 02, 2024