Past WODs
Sunday Mar 31, 2024
Fingers Crossed for Good Weather
Nutts
Saturday Mar 30, 2024
5 @ a time
In Teams of 2 5min AMRAP's
Friday Mar 29, 2024
It's only 20
7min AMRAP — E4M8M
Thursday Mar 28, 2024
Rhymes with Hatch
Isabel — 18min EMOM
Wednesday Mar 27, 2024
Oh so Strong
20min AMRAP — 3RM Weighted Pull-up
Tuesday Mar 26, 2024