Past WODs

Fri Nov 18
Friday Nov 18, 2016

33

33min AMRAP —

Wed Nov 16
Wednesday Nov 16, 2016

Battle Event 3

12min EMOM —

Tue Nov 15
Tuesday Nov 15, 2016

14.3 Retest

10min EMOM —

Mon Nov 14
Monday Nov 14, 2016

Once more unto the breach, dear friends

On an 11min clock: —

Sat Nov 12
Saturday Nov 12, 2016

Bear. Grrrr.

E2M10M —

Wed Nov 09
Wednesday Nov 09, 2016

Going Overhead!

E90s x 7 —

Tue Nov 08
Tuesday Nov 08, 2016

Oops, here's the extra work

10min EMOM - 3 RFT: —

Mon Nov 07
Monday Nov 07, 2016

Welcome Coach Darcy!

12min to find: —

Sat Nov 05
Saturday Nov 05, 2016

Lift all the things

12min EMOM —

Thu Nov 03
Thursday Nov 03, 2016

DLs & HSs

E3M12M & 13min AMRAP —

1 144 145 146 147 148 153