Past WODs

Wed Nov 02
Wednesday Nov 02, 2016

Thrusters. Forever.

E2M12M —

Tue Nov 01
Tuesday Nov 01, 2016

Pull First, then Push

10min EMOM - 15imn AMRAP —

Mon Oct 31
Monday Oct 31, 2016

This Week's Work

E2M10M —

Sat Oct 29
Saturday Oct 29, 2016

Saturday Saturday Saturday

10min EMOM —

Fri Oct 28
Friday Oct 28, 2016

Partner High Level Skills

E2M10M —

Wed Oct 26
Wednesday Oct 26, 2016

3 Cleans (full, not TNG)

E2M10M —

Tue Oct 25
Tuesday Oct 25, 2016

Testing Testing 123

E90s x 7 —

Mon Oct 24
Monday Oct 24, 2016

6min & EXTRA WORK

E2M10M —

Sat Oct 22
Saturday Oct 22, 2016

Maxday Saturday

In teams of 2, 1 partner working at a time: For time: —

Fri Oct 21
Friday Oct 21, 2016

Exhausted Skills

E2M10M —

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