Past WODs

Mon Jan 08
Monday Jan 08, 2018

Just in case your legs have recovered. . .

Skills&Drills — E3M9M

Sat Jan 06
Saturday Jan 06, 2018

Ride the Reps

Skills&Drills — 10min EMOM

Fri Jan 05
Friday Jan 05, 2018

BRING A FRIEND DAY

Skills&Drills — In teams of 2:

Thu Jan 04
Thursday Jan 04, 2018

Chelsea

Skills&Drills — Chelsea

Wed Jan 03
Wednesday Jan 03, 2018

Ladderly

Skills&Drills — E2M10M

Tue Jan 02
Tuesday Jan 02, 2018

Happy New Year

Skills&Drills — 10min EMOM

Sat Dec 30
Saturday Dec 30, 2017

New Year's Eve Eve

SKILLS & DRILLS — CLASS

Fri Dec 29
Friday Dec 29, 2017

2min Intervals

SKILLS & DRILLS — CLASS

Thu Dec 28
Thursday Dec 28, 2017

Chip Chip Chipper

SKILLS & DRILLS — CLASS

Wed Dec 27
Wednesday Dec 27, 2017

Super Fran

SKILLS & DRILLS — CLASS

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