Past WODs

Wed Apr 06
Wednesday Apr 06, 2022

BF Benchmark #15

Skills & Drills — Class

Tue Apr 05
Tuesday Apr 05, 2022

CanWest Qualifier

Skills & Drills — Class

Mon Apr 04
Monday Apr 04, 2022

Barbells & Burpees

Skills & Drills — Class

Sat Apr 02
Saturday Apr 02, 2022

runnin'

Skills & Drills — Class

Fri Apr 01
Friday Apr 01, 2022

wall walk break

Skills & Drills — Class

Thu Mar 31
Thursday Mar 31, 2022

a pair of dbs

Skills & Drills — Class

Wed Mar 30
Wednesday Mar 30, 2022

of troy? maybe

Skills & Drills — Class

Tue Mar 29
Tuesday Mar 29, 2022

pacing

Skills & Drills — Class

Mon Mar 28
Monday Mar 28, 2022

Volume up

Skills & Drills — Class

Sat Mar 26
Saturday Mar 26, 2022

5min at a time

Skills & Drills — Class

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