Past WODs

Sat Sep 12
Saturday Sep 12, 2020

Snatchy Snatch Snatch

Skills and Drills — CLASS

Fri Sep 11
Friday Sep 11, 2020

Like a Baby Black Mamba

Skills and Drills — CLASS

Thu Sep 10
Thursday Sep 10, 2020

1 on 1 off

REST DAY — CLASS

Wed Sep 09
Wednesday Sep 09, 2020

The Run is the Bread

Skills and Drills — CLASS

Tue Sep 08
Tuesday Sep 08, 2020

Like a Baby Black Beetle

Skills and Drills — CLASS

Mon Sep 07
Monday Sep 07, 2020

Clean Finish

Skills and Drills — CLASS

Sun Sep 06
Sunday Sep 06, 2020

All about the power

REST DAY — CLASS

Sat Sep 05
Saturday Sep 05, 2020

Just like the Open

Skills and Drills — CLASS

Fri Sep 04
Friday Sep 04, 2020

Like a Baby African Giant Snail

Skills and Drills — CLASS

Thu Sep 03
Thursday Sep 03, 2020

A Couple of AMRAPS

REST DAY — CLASS

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