Past WODs
Wednesday Oct 23, 2019
Well Sh*t
GYMNASTICS — CLASS
Tuesday Oct 22, 2019
A Devilish Chipper
GYMNASTICS — CLASS
Monday Oct 21, 2019
This looks 'fun'
GYMNASTICS — CLASS
Saturday Oct 19, 2019
Oh Buddy . . .
GYMNASTICS — CLASS
Friday Oct 18, 2019
Bring Ya Buds
GYMNASTICS — CLASS
Thursday Oct 17, 2019
Morrison
CONDITIONING — CLASS
Wednesday Oct 16, 2019
1s & 2s ... Again
GYMNASTICS — CLASS
Tuesday Oct 15, 2019
Cleans and Jerks
GYMNASTICS — CLASS
Monday Oct 14, 2019
Pushing & Pulling
GYMNASTICS — CLASS
Saturday Oct 12, 2019