Past WODs

Fri Oct 11
Friday Oct 11, 2019

JACKIE!

GYMNASTICS — CLASS

Thu Oct 10
Thursday Oct 10, 2019

8 Rounder

CONDITIONING TESTING — CLASS

Wed Oct 09
Wednesday Oct 09, 2019

Deads

GYMNASTICS — CLASS

Tue Oct 08
Tuesday Oct 08, 2019

1s & 2s

GYMNASTICS — CLASS

Mon Oct 07
Monday Oct 07, 2019

Teaming Up

GYMNASTICS — CLASS

Fri Oct 04
Friday Oct 04, 2019

That's a Clean Squat

OLYMPIC WEIGHTLIFTING — CLASS

Thu Oct 03
Thursday Oct 03, 2019

Friends On

CONDITIONING — CLASS

Wed Oct 02
Wednesday Oct 02, 2019

Snatchy McSnatchface

GYMNASTICS — CLASS

Tue Oct 01
Tuesday Oct 01, 2019

GRACE!

GYMNASTICS — CLASS

Mon Sep 30
Monday Sep 30, 2019

Last week . . . at these reps

GYMNASTICS — CLASS

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