Past WODs

Fri Nov 02
Friday Nov 02, 2018

Getcha Burpee On

SKills&Drills — CLASS

Thu Nov 01
Thursday Nov 01, 2018

So Many 3s

Skills&Drills — CLASS

Wed Oct 31
Wednesday Oct 31, 2018

It's Complexicated

Skills&Drills — CLASS

Tue Oct 30
Tuesday Oct 30, 2018

Crushing Cals

Skills&Drills — CLASS

Mon Oct 29
Monday Oct 29, 2018

Now THAT's Heavy

Skills&Drills — CLASS

Sat Oct 27
Saturday Oct 27, 2018

Throwback, way back

Skills&Drills — CLASS

Fri Oct 26
Friday Oct 26, 2018

Run Squat Snatch Run

Skills&Drills — CLASS

Thu Oct 25
Thursday Oct 25, 2018

CONDITIONING&CORE

Skills&Drills —

Wed Oct 24
Wednesday Oct 24, 2018

10 down, 1 up sandwich

Skills&Drills — CLASS

Tue Oct 23
Tuesday Oct 23, 2018

Gettin' Heavy

Skills&Drills — CLASS

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