Past WODs

Wed Nov 14
Wednesday Nov 14, 2018

Muscle Upping

skills&Drills — CLASS

Tue Nov 13
Tuesday Nov 13, 2018

100% for 1 . . . for 2

Skills&Drills — CLASS

Mon Nov 12
Monday Nov 12, 2018

SHIP

Skills&Drills — CLASS

Sat Nov 10
Saturday Nov 10, 2018

Teamwork makes the Dream Work

Skills&Drills — CLASS

Fri Nov 09
Friday Nov 09, 2018

94% of Tuesday

Skills&Drills — CLASS

Thu Nov 08
Thursday Nov 08, 2018

CORE&CONDITIONING

Skills&Drills —

Wed Nov 07
Wednesday Nov 07, 2018

Just Keep Going

Skills&Drills — CLASS

Tue Nov 06
Tuesday Nov 06, 2018

95% = Building Champions

Skills&Drills — CLASS

Mon Nov 05
Monday Nov 05, 2018

3s, 2s, 1s GO

SKILLS & DRILLS — CLASS

Sat Nov 03
Saturday Nov 03, 2018

It's only 20min, right?

Skills&Drills — CLASS

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