Past WODs

Fri Sep 28
Friday Sep 28, 2018

Recovery?

SKills&Drills — CLASS

Thu Sep 27
Thursday Sep 27, 2018

CORE&CONDITIONING

Skills&Drills —

Wed Sep 26
Wednesday Sep 26, 2018

Death by Barbell

Skills&Drills — CLASS

Tue Sep 25
Tuesday Sep 25, 2018

7/13 = No More Stairs

Sills&Drills — CLASS

Mon Sep 24
Monday Sep 24, 2018

Tiger Wins, Lungs Lose

SKILLS & DRILLS — CLASS

Sat Sep 22
Saturday Sep 22, 2018

Once more into the breach dear friends

In Teams of 2: — On a 24min clock:

Fri Sep 21
Friday Sep 21, 2018

Slowin' Down

Skills&Drills — CLASS

Thu Sep 20
Thursday Sep 20, 2018

CORE&CONDITIONING

Skills&Drills —

Wed Sep 19
Wednesday Sep 19, 2018

100s

Skills&Drills — CLASS

Tue Sep 18
Tuesday Sep 18, 2018

15s for 15

Skills&Drills — CLASS

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