Sun Oct 12
Sunday Oct 12, 2025

Jump (buy) In

5min AMRAP's — 8min to work to a

Sat Oct 11
Saturday Oct 11, 2025

Deconstructed Thrusters

20min AMRAP — In Teams of 2:

Fri Oct 10
Friday Oct 10, 2025

3 30s thrice

3 Rounds for Time: — E2M10M

Thu Oct 09
Thursday Oct 09, 2025

All Aboard

ALL LEVELS

Wed Oct 08
Wednesday Oct 08, 2025

Pull-up Bar(bells)

15min AMRAP — E2:30 x 4

Tue Oct 07
Tuesday Oct 07, 2025

More Big Sets

2 Rounds for Time: — 15min EMOM

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