Sat Dec 21
Saturday Dec 21, 2024

Team Time

20min AMRAP — In Teams of 2: E4M12M

Fri Dec 20
Friday Dec 20, 2024

Friendly Friday

20min AMRAP — In Teams of 2: In 10min:

Thu Dec 19
Thursday Dec 19, 2024

Buds

Tabata 8 rounds 20s on: 10s off — E2.5M x 6

Wed Dec 18
Wednesday Dec 18, 2024

300

5 Rounds for Time: — 10min EMOM

Tue Dec 17
Tuesday Dec 17, 2024

WTAF

On a 20min clock: — E2M8M

Mon Dec 16
Monday Dec 16, 2024

BRADSHAW

BRADSHAW

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