Past WODs

Sat Feb 07
Saturday Feb 07, 2026

MASTERS COMP
Fri Feb 06
Friday Feb 06, 2026

ANDI ... OR ANGIE

For Time — 8min EMOM

Thu Feb 05
Thursday Feb 05, 2026

Barbell Gymnatics FTW

3 Rounds for Time — E 2:30 x 4

Wed Feb 04
Wednesday Feb 04, 2026

Midline Madness

10min AMRAP — E2:30 x 5

Tue Feb 03
Tuesday Feb 03, 2026

Steady Steady

— In Teams of 2: 30min AMRAP

Mon Feb 02
Monday Feb 02, 2026

Push Press The Pace

2 x 5min AMRAP — E2M10M

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