Past WODs
Monday Oct 05, 2026
Fran to the Rescue
For Time: — 10min to work to
Sunday Oct 04, 2026
With Time to Spare
— 30min EMOM
Saturday Oct 03, 2026
RaceF(P)ace
— On a 30min clock:
Friday Oct 02, 2026
Barracks Fitness Benchmark 6 & 7
For Time: — For time
Thursday Oct 01, 2026
PPC (Push Pull Carry)
3 Rounds for Time: — E3M15M
Wednesday Sep 30, 2026