Past WODs
Wednesday May 13, 2026
3 Ways
— 2X AMRAP + For Time:
Tuesday May 12, 2026
Grind
For Time: — 10min EMOM
Monday May 11, 2026
Like a Baby Gecko
For Time: — HATCH W5D1
Sunday May 10, 2026
10min at a time
— 3x10min AMRAP/2min rest
Saturday May 09, 2026
Lumberjack 20
— For Time
Friday May 08, 2026