Past WODs
Wednesday Oct 15, 2025
U GO, I GO
10 x 3min on : 3min off (alternating w/ a partner)
Tuesday Oct 14, 2025
Annie Comes First
30 mins
Monday Oct 13, 2025
We Give Thanks
18min AMRAP — In teams of 2: 10 min to work to a max in the complex:
Sunday Oct 12, 2025
Jump (buy) In
5min AMRAP's — 8min to work to a
Saturday Oct 11, 2025
Deconstructed Thrusters
20min AMRAP — In Teams of 2:
Friday Oct 10, 2025